MMPR HEALTH: LES VERTUS DU PAPAYER…

For our French followers and readers, today we talk health and the many healing and natural powers of the papaya/pawpaw tree. « Le Papayer » ou encore « arbre magique » est originaire d’amerique du nord. Il appartient à une petite famille végétale qui possède 4 genres. À la fois male et femelle (hermaphrodite), on le retrouve généralement dans les zones […]

MMPR HEALTH: EAT YOUR WAY TO KILLER ABS!

You can crunch, crunch, crunch on the gym floor until your abs are squealing from the effort, without ever seeing the results of your hard work. The truth is, unless you’re doing a different kind of crunching – on foods that promote fat loss – you might as well give up the sit ups. Bums, […]

MMPR LIFE: KEEP HYDRATED!

Never mind what you eat, how much exercise you do, or how many hours sleep a night you’re getting. There’s a crucial quick health fix that really doesn’t get as much attention as it ought to: and that’s water. A shocking new infographic shows the way your face and body suffer without enough of the clear […]

MMPR HEALTH: 10 BEST DETOX FOODS

Good morning dear readers, so this morning’s post is a health post which we thought to bring to your attention… Detoxing has become bit of a trend with all the different fasting formulas and super foods that are out there. Unfortunately, most of the popular “detoxes” really aren’t safe for you and aren’t healthy either. […]