MMPR HEALTH: EAT YOUR WAY TO KILLER ABS!

You can crunch, crunch, crunch on the gym floor until your abs are squealing from the effort, without ever seeing the results of your hard work. The truth is, unless you’re doing a different kind of crunching – on foods that promote fat loss – you might as well give up the sit ups. Bums, […]

MMPR HEALTH: 10 BEST DETOX FOODS

Good morning dear readers, so this morning’s post is a health post which we thought to bring to your attention… Detoxing has become bit of a trend with all the different fasting formulas and super foods that are out there. Unfortunately, most of the popular “detoxes” really aren’t safe for you and aren’t healthy either. […]